So I lost 3.2 pounds since September 27.
heh
Just shows to go ya.
No candy so far today. That’s a good thing. I promised my WW meeting (and my thearapist) that if I wanted a piece of that candy sitting out on the front desk for the grad students, that I had to hop scotch to the candy dish.
That should do it….
Hydrangeas Are pretty 
Congrats!
Hop scotching for candy could become my new favorite sport.
Activity is activity, no matter how you get it! Keep up the good work!
Would that burn the calories? 🙂 What good news… I love when I lose weight and I didn’t “mean” to – makes me feel like I am doing something right!
“how to humiliate yourself into weight loss”
it could be a best-seller.
there was NO need for hopscotch today!
Woo hoo, AND I went to the gym.
the key is repetition…..
one.day.at.a.time….
Congratulations and good luck. I’ve started taking my dog on 3 mile walks a few times a week. I think we’ve both lost a few pounds, especially if I stay away from bagels at breakfast. My nemesis is starchy carbs not sweets. Please hide the mashed potatoes from me!
You should feel REALLY proud of yourself…
Just a few lbs at a time is the healthiest way to lose weight. Quitting smoking always makes it more difficult to keep weight down. I gained 20 pounds right after i quit March 2004, but i’ve had to find other, healthier things (other than food) to occupy my time. And i always say i can enjoy a hearty lunch if i use the dreaded stairs (5 flights) every day at work… 🙂
Hurrah for Shelli! 🙂
Keep it up sister.
Hey congrats! I do WW in the UK and it’s really helpping me too.
If you find yourself craving those sweets drink a large glass of water. It fills you up, and it’s good for your weight loss, skin, body functions etc…
Proud of you